diff --git a/waybar/.config/waybar/config b/waybar/.config/waybar/config
index 8e71ecb..46f623a 100644
--- a/waybar/.config/waybar/config
+++ b/waybar/.config/waybar/config
@@ -77,12 +77,12 @@
     "custom/org-pomodoro": {
         "format": "<span foreground='#88C0D0'>󰅐</span> {}",
         "exec": "$HOME/.local/share/scripts/org-clock-status",
-        "interval": 2
+        "interval": 60
     },
     "custom/cgm-value": {
         "format": "<span foreground='#88C0D0'>󱄦</span> {}{icon} ",
         "exec": "$HOME/.local/share/scripts/cgm-value",
-        "interval": 2,
+        "interval": 300,
         "return-type":"json",
         "format-icons": {
          "up": "󰁜",